Cognitive Behaviour Therapy in Suffolk
Cognitive Behaviour Therapy (or CBT) is a collaborative therapy whereupon the therapist works with the client to help them understand their problems in terms of the relationship between thoughts, feelings and behaviour. I hold a clinic in Melton and I also offer home visits, online therapy and telephone meetings to allow you to connect wherever you are.
CBT is helpful for a range of difficulties we may face in our lives including:



