Welcome to Suffolk Coastal CBT

Cognitive Behaviour Therapy in Suffolk

Cognitive Behaviour Therapy (or CBT) is a collaborative therapy whereupon the therapist works with the client to help them understand their problems in terms of the relationship between thoughts, feelings and behaviour. I hold a clinic in Melton and I also offer home visits, online therapy and telephone meetings to allow you to connect wherever you are.

CBT is helpful for a range of difficulties we may face in our lives including:

Stress icon

Stress

Phobias icon

Phobias

Anxiety icon

Anxiety

Low self esteem icon

Low-self Esteem

Worry

Worry

Trauma icon

Post Trauma

Depression icon

Depression

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Panic Attacks

Julie Colthorpe

Julie Colthorpe

PGDipCBT, RMN, BABCP Accredited

Julie has a wealth of experience and knowledge spanning over 35 years, working in the NHS and private practice within a variety of settings.

In 1995 Julie worked in Australia offering support to war veterans suffering from post-traumatic stress disorder (PTSD). It was during this time that Julie became more interested in psychological approaches to care.

Julie is insured with Axa, Bupa, Aviva and most major insurance companies.

Find out more

Should you need more information

Clinics held at

Tollgate Heathcare
Tollgate Cottage, Yarmouth Road, Melton, Suffolk IP12 1QF

Telephone: 01394 387818

Gilmour and Associates Clinic

Julie also offers home visits, online therapy for a video meeting or mobile therapy by telephone. Please visit our services page more information about this service.

Or call Julie on: 07547 658612

Walking and talking therapy sesssions

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